Collection: Red Light Therapy

Just like water and oxygen, light is essential for life on Earth. Through photosynthesis, light creates the food chain that sustains humans and animals. But light also fuels your body directly.

Too little exposure to the right light is registered as stress in the body, which can negatively impact your physical and mental health. Low light exposure is linked to:

• Winter depression
  
• Low vitamin D levels
  
• Fatigue and low mood
  
• Weakened immunity
  
• Muscle and joint discomfort

We often focus on surface health, skin products, diets, supplements, yet forget the foundations: oxygen, water, and light. Your body relies on light to regulate sleep, digestion, hormones, alertness, and overall rhythm. When your circadian rhythm is aligned with natural light, health follows.